Run by
Stefan Latanowski
Stefan Latanowski: Paediatric Physiotherapist | Holistic Therapist | Yoga Teacher
We are delighted to Welcome Stefan Latanowski, co founder of Integral Harmony to deliver this important workshop. This is one of 5 workshops being delivered by Integral Harmony.
Workshop 5: How Thoughts, Feelings and Behaviours Are Connected
The way children interpret their experiences and think about themselves can influence how they feel, how they behave and what they believe is possible.
Discover how unhelpful thinking patterns can affect a child's confidence and responses to everyday situations, and how encouraging them to consider a different perspective can help them develop more balanced ways of thinking, healthier self-beliefs and greater confidence in themselves.
Date:
Friday 11th December
Time:
8- 9pm
Where:
Online via zoom
Here is some info on each of the workshops being offered by Stefan and Melinda over the next few weeks:
Workshop 1: When a Mother’s Body Speaks – Understanding the Connection Between Body & Emotions - Melinda 13/11/26 The way we experience life, process emotions and respond to everyday challenges can influence how we feel in our bodies, how we relate to ourselves and how we care for others.
Workshop 2: What Might Lie Beneath Challenging and Dysregulated Behaviour - Stefan 20/11/26 Sometimes, what looks like defiance, anger or challenging behaviour may be a sign that a child is struggling with something they cannot yet identify or express.
Workshop 3: Supporting Children Through Setbacks, Change and Frustration - Stefan 27/11/26 How can we help children navigate life's challenges, learn from setbacks and become more resilient, without trying to fix every problem for them?
Workshop 4: Creative & Natural Ways to Support Your Daughter Through Menstruation & the Discovery of Her Moon Cycle - Melinda 04/12/26 The way young girls understand their changing bodies and experience their first menstrual cycles can influence how they feel about themselves, their femininity and the transition into womanhood.
Workshop 5: How Thoughts, Feelings and Behaviours Are Connected - Stefan 11/12/26 The way children interpret their experiences and think about themselves can influence how they feel, how they behave and what they believe is possible.
Integral Harmony
Stefan Latanowski: Paediatric Physiotherapist | Holistic Therapist | Yoga Teacher
Melinda Moraes Schuh: Somatic Educator | Holistic Therapist | Yoga Teacher
*Please note: these activities are free of charge but donations are appreciated*
