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Have you heard what’s happening in Hounslow…

Learn about Skylarks Hounslow opening in 2025.

Qi Flow Class by Melinda from Integral Harmony

Run by Melinda Latanowski

Qi Flow Class with Melinda from Integral Harmony

Melinda - Holistic therapist | Wellbeing Coach | Yoga & Dance Instructor.


A gentle flow to awaken the body and restore emotional balance—a somatic experience and an inner journey of relaxation with Melinda.

This class invites you into a somatic experience where breath, intention, and gentle flow come together to create a safe space for healing and reconnection. As you move through the sequence, you’ll soften into presence, restore emotional balance, and embark on an inner journey of deep relaxation and renewal at the end.



Integral Harmony

Offering over 20 years of Qualified Experience in Wellbeing Coaching & Holistic Therapies.

Helping you take care of You! - supporting functional movement, a focused mindset and a peaceful state of being.


Dates:

Tuesday 1st July


Where

Ticho Wellness
1 White Hart Lane
Barnes SW13 0PX


Times on 1st July

1.30 - 2.30pm


*Please also note that we cannot offer childcare at these sessions. You are welcome to bring your child with you but they will need to remain in the same room as you and be able to keep themselves occupied*


Please note: these activities are free of charge but donations are appreciated. Our Fair Access Policy will be followed: please allow newer members of Skylarks to use this service first. If you are a regular client of Stefan or Melinda, please put your name on the waiting list and you will be contacted if there is space.

Directions:

Directions to Ticho Wellness can be found here: https://tichowellness.com/contact/

Ticho Wellness is situated at the river end of White Hart Lane, next to the Orange Pekoe Café and pretty much opposite the White Hart pub.

They are on the ground floor. Their main window is visible from the street, and the entrance is down the little alcove and through the stable doors.

Parking

There is plenty of parking on the Mortlake side of White Hart Lane within a couple of minutes walk of the studio. There are parking restrictions 9 to 11am Monday to Friday but nothing the rest of the time. There is also more parking, including pay by phone parking, on nearby Barnes High Street, a five-ten minute walk from Ticho.

Buses

The 209, 419, 533 and 378 buses all pass by Ticho


Waiting list:

If this session is fully booked, you can add your name to the waiting list here and we will contact you if a space becomes available.

Events coming up

  • In 2 weeks

  • Tuesday 1st Jul 2025 1:30 pm - 2:30 pm