The first sleep course is now full, but you can put your name on the waiting list here and we will let you know if a space becomes available.
The national charity Scope runs a programme called Sleep Right which aims to enable parents to have the right tools to help their child sleep better.
The separate workshops will cover:
- relaxation and anxiety
- sensory issues
- positive behaviour and boundaries
Specific issues such as anxiety, nightmares, use of Melantonin, bedwetting, tapping and fragmented sleep will also be discussed.
Parents are strongly encouraged to attend all workshops.
The number of participants on this course is limited, but we will run this course again.
Once you have expressed an interest in this course here, you will be sent a link to register with Scope. Please note your place is not guaranteed until you have completed the form from Scope. You will also be sent a pre-course survey and a video to watch before the first session. You will also be expected to complete a feedback questionnaire.
After the course, if you wish to continue using the services of Sleep Right London, you can have a sleep assessment and support with an individual programme. This will also be free of charge.