Men who care for children with additional needs rarely get time for themselves, so we would like to offer this special opportunity to all dads, grandfathers and other male carers of children with disabilities.
Our online course in Stretching and Strengthening with Stefan takes place on Wednesday evenings
8.30pm - 9.15pm via Zoom
This 4 week programme starts on Wednesday 18th November and ends on Wednesday 9th December. Ideally you will be able to make all 4 sessions.
All you need is to wear loose comfortable clothing and ideally to have a yoga mat or other soft floor covering.