Run by
Stefan and Melinda
Body Reconstruction session with Stefan from Integral Harmony
Stefan - Physiotherapist | Wellbeing Coach | Yoga Instructor.
In this session for adults, Stefan will guide you step by step through a progressive and structured movement system that enhances strength, mobility, and control.
Learning how to self-adjust your body using key postural points of control, helping you to move better, feel stronger, and reclaim your full physical potential.
*This session is for adults, there is no creche available for children*
Integral Harmony
Offering over 20 years of Qualified Experience in Wellbeing Coaching & Holistic Therapies.
Helping you take care of You! - supporting functional movement, a focused mindset and a peaceful state of being.
Dates:
- Saturday 25th July OR
- Saturday 1st August
Time:
4.30 - 5.45pm
Venue
Integral Harmony Studio
1 Lawrence Road
Richmond
Surrey, TW10 7LW
*Please note: these activities are free of charge but donations are appreciated*
Waiting list:
If this session is fully booked, you can
add your name to the waiting list here and we will contact you if a space becomes available.
