Run by
Stefan Latanowski
Body Reconstruction 6 week Course with Stefan from Integral Harmony
With Stefan - Physiotherapist | Wellbeing Coach | Yoga Instructor.
Stefan will guide you step by step through a progressive and structured movement system that enhances strength, mobility, and control.
Learning how to self-adjust your body using key postural points of control, helping you to move better, feel stronger, and reclaim your full physical potential.
Integral Harmony
Offering over 20 years of Qualified Experience in Wellbeing Coaching & Holistic Therapies.
Helping you take care of You! - supporting functional movement, a focused mindset and a peaceful state of being.
Dates:
- Monday 8th June
- Monday 15th June
- Monday 22nd June
- Monday 29th June
- Monday 6th July
- Monday 13th July
Times
8.15pm - 9.15pm
Please note: these activities are free of charge but donations are appreciated.
Waiting list:
If this session is fully booked, you can
add your name to the waiting list here and we will contact you if a space becomes available.
