Run by
Stefan Latanowski
Body Reconstruction 5 week Course with Stefan from Integral Harmony
With Stefan - Physiotherapist | Wellbeing Coach | Yoga Instructor.
Stefan will guide you step by step through a progressive and structured movement system that enhances strength, mobility, and control.
Learning how to self-adjust your body using key postural points of control, helping you to move better, feel stronger, and reclaim your full physical potential.
*If you attended this course this year, please don't book again, instead put yourself on the waiting list and we will let you know if a place becomes available*
Integral Harmony
Offering over 20 years of Qualified Experience in Wellbeing Coaching & Holistic Therapies.
Helping you take care of You! - supporting functional movement, a focused mindset and a peaceful state of being.
Dates:
- Monday 21st September
- Monday 28th September
- Monday 5th October
- Monday 12th October
- Monday 19th October
Times
8.15pm - 9.15pm
Please note: these activities are free of charge but donations are appreciated.
Waiting list:
If this session is fully booked, you can
add your name to the waiting list here and we will contact you if a space becomes available.
