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Covid-19 - Important Notice: Skylarks has suspended all face-to-face sessions in order to protect our children and families during the Coronavirus outbreak. However we are still here for our families. We are running many of our activities live online using Zoom. We are producing new exciting video content to share with families for use at home. We are also available to respond to queries by telephone, FaceTime or email. You can read more about what is happening at Skylarks currently here: Online Services and Activities

Online Fathers’ Day and International Yoga Day

Fathers’ Day and International Yoga Day
Sunday 21st June 10.30am-12 midday online 


Dads - we want to treat and celebrate all that you are and all that you do!

So here’s our gift. After you’ve been brought your morning brew switch off with some mindful moves, helping you to feel great for the rest of your day.

One of Bristol’s most popular yoga teachers, Rory Viggers and father of two youngsters, has kindly offered to lead you through a live class accessible for every level.  Rory has a breadth and wealth of experience, inspired by many systems of hatha yoga, martial arts and radical minds.

So skip the huffing and puffing with Joe Wicks that day and join in for what will be a welcomed opportunity to unwind, loosen and reconnect with yourself and an inspiring yoga teacher.

If you are a runner or a cyclist, this is a good opportunity to stretch out your hamstrings. If you are a desk-bound dad then this session can help with your stiff lower back or neck muscles. Or if you are just in need of little bit of peace and quiet and some special time for yourself, then this could be the ideal treat you deserve!

After the class, put the kettle on for a coffee so you can meet and chat with other Skylarks dads, amongst whom will be some of our fabulous and committed parent trustees.

Book in and experience the amazing and many benefits of yoga, marking Fathers' Day with this 5,000 year old practice with others, as you’re all incredibly valued!

If you can, have a yoga mat handy or if not, some comfortable flooring and plenty of space round you.  Wear loose sports clothing and have bare feet.

Class will be live via zoom so please download this ahead and we’ll send you the link on booking. If you have any questions then please contact: Sona@skylarks.charity

For more information on Rory visit: www.yogakutir.com

We would like to thank Rory for offering his expertise to us for free.

We hope you enjoy this little time for yourself on Fathers' Day.


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