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Notice

Covid-19 - Important Notice: We're Back! Skylarks has reopened some face-to-face sessions. In order to protect our children and families you must pre book sessions. We are still running many of our activities live online using Zoom and producing new exciting video content to share with families for use at home.

Online Videos: Yoga Nidra Podcast

Run by Sona Sharma
Yoga Nidra Audio Podcast by Sona Sharma

When you are in need of a bit of peace, find a quiet space and listen to Sona, one of our yoga teachers and a special needs parent.

This audio lasts 17 minutes, but you can come back to it at any time.

Events coming up

  • Yoga Nidra with Sona (Audio) - April 2020