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Notice

While Skylarks was not affected by Tier 2, 3 or 4 restrictions and continued to operate from the Crossway Centre in a Covid-compliant manner, we have unfortunately had to close from January 2021. We continue to offer a wide range of services online and are working to introduce more virtual activities. We will re-open for face-to-face services as soon as it is safe to do so.

Online Videos: Yoga Nidra Podcast

Run by Sona Sharma
Yoga Nidra Audio Podcast by Sona Sharma

When you are in need of a bit of peace, find a quiet space and listen to Sona, one of our yoga teachers and a special needs parent.

This audio lasts 17 minutes, but you can come back to it at any time.

Events coming up

  • Yoga Nidra with Sona (Audio) - April 2020