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Notice

Covid-19 - Important Notice: Skylarks has suspended all face-to-face sessions in order to protect our children and families during the Coronavirus outbreak. However we are still here for our families. We are running many of our activities live online using Zoom. We are producing new exciting video content to share with families for use at home. We are also available to respond to queries by telephone, FaceTime or email. You can read more about what is happening at Skylarks currently here: Online Services and Activities

Online Videos: Yoga Nidra Podcast

Run by Sona Sharma
Yoga Nidra Audio Podcast by Sona Sharma

When you are in need of a bit of peace, find a quiet space and listen to Sona, one of our yoga teachers and a special needs parent.

This audio lasts 17 minutes, but you can come back to it at any time.

Events coming up

  • Yoga Nidra with Sona (Audio) - April 2020