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1 - 1 Developmental Yoga for children 11am - 11.30am

Run by Stefan Latanowski
1 to 1 Specialist Yoga for children: Bookable Session 11am - 11.30am

Stefan offers free weekly half hour sessions in which works with parent and child. Each session is very much directed at both child and parent/carer with the aim for everyone involved to reach a state of relaxation together by the end.
Stefan's aim for each child participating in these sessions is to experience a greater sense of peace and relaxation and to establish a strong connection with the heart while addressing any physical, mental and emotional imbalances that may present. The sessions are very much child-led, avoiding too many specific expectations, although Stefan can strive to include any specific targets. Sessions can include a combination of the following dependent on the child's presentation and your wishes: 
      
- Physical exercises.
- Breathing exercises.
- Sensory exercises.
- Massage.
- Chanting.
- Music/sound.
- Relaxation techniques.
- Guided meditation.
- Reiki with crystal healing.

Each session is very much directed at both child and parent/carer with the aim for everyone involved to reach a state of relaxation together by the end.

There is a suggested donation of £6 per session and we usually suggest a programme of between 6 and 10 weeks, depending on the needs of the child.

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Events coming up

  • In 3 days

  • Friday 19th Jul 2019 11:00 am - 11:30 am