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1 - 1 Developmental Yoga for children 10.30am - 11 am

Run by Stefan Latanowski
1 - 1 Developmental Yoga for children: Bookable session 10.30 - 11am


Every Friday morning for half a term

Stefan offers free weekly half hour sessions in which works with parent and child. Each session is very much directed at both child and parent/carer with the aim for everyone involved to reach a state of relaxation together by the end.

Stefan's aim for each child participating in these sessions is to experience a greater sense of peace and relaxation and to establish a strong connection with the heart while addressing any physical, mental and emotional imbalances that may present. The sessions are very much child-led, avoiding too many specific expectations, although Stefan can strive to include any specific targets. Sessions can include a combination of the following dependent on the child's presentation and your wishes: 
      
- Physical exercises.
- Breathing exercises.
- Sensory exercises.
- Massage.
- Chanting.
- Music/sound.
- Relaxation techniques.
- Guided meditation.
- Reiki with crystal healing.

Each session is very much directed at both child and parent/carer with the aim for everyone involved to reach a state of relaxation together by the end.

There is a suggested donation of £6 per session and we usually suggest a programme of between 6 and 10 weeks, depending on the needs of the child.

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Events coming up

  • Today

  • Friday 22nd Nov 2019 10:30 am - 11:00 am
  • In 1 week

  • Friday 29th Nov 2019 10:30 am - 11:00 am
  • In 2 weeks

  • Friday 6th Dec 2019 10:30 am - 11:00 am
  • In 3 weeks

  • Friday 13th Dec 2019 10:30 am - 11:00 am