1 - 1 Developmental Yoga for children: Bookable session 9:15am - 9:45am
Every Friday morning for 6 weeks
NEW TEACHER: FRANKIE
Please note, the class will start at 9.15 for the first 2 sessions and then moves to the usual time of 9.30 for the next 3 sessions and then back to 9.15 for the final session:
10th June - 9:15
17th June - 9:15
24th June - 9:30
1st July - 9:30
8th July - 9:30
15th July - 9:15
Each session is 30 minutes.
Each session is very much directed at both child and parent/carer with the aim for everyone involved to reach a state of relaxation together by the end.
There is a suggested donation of £6 per session
Frankie is a Special Yoga senior practitioner. The methodology behind SY is that all children are special and that all children deserve to experience inner peace, joy, comfort and fulfilment of their potential and purpose. The sessions are about meeting the child exactly as they are & not about how many yoga poses might or might not be achieved, but rather about how settled and relaxed the child feels during and afterwards. In the sessions we explore the classical yoga practices of movement, breathing, deep relaxation combined with sound, rhythm, massage and sensory integration techniques.